This was a mantra I had heard repeatedly in RuPaul's Drag Race Season 5 by the winner Jinkx Monsoon every time she had to stand in front of the judges for their critics. I was a little slow to understand why she kept saying that. But the moment I had the literal visualisation of those words in my head, … Continue reading Water off a duck’s back
With a full-time day job recently in place, it has become more tricky to manage everything that I had initially planned to do. One of these included writing in this blog twice a week. However, I clearly need to readjust my own expectations, so I don't beat myself up for failing to keep up. It … Continue reading Make it a Compassionate Christmas
Someone asked me recently what have I been doing with respect to my Quest for Self-Love and I thought I shared a list of things I have been doing that have helped me feel good or better every day. Hopefully, it will also spark off some ideas for you of where or how to begin in your journey with … Continue reading Ten Ways to Start Engaging in Self-Love
As I embarked on this Quest for Self-Love, I had absolutely no idea where and how to go about it. What does Self-Love means? Do I love who I am? What does it even mean to love myself? How do I love myself? I began to turn to the experts like Brené Brown, Abraham Hicks, Banu … Continue reading What is Self-Love?
As I become more aware of myself, I see the following three traits as essential to shaping not just who I am, but also my life mission and goals. 1. IDEALISTIC - The world can be a much better place if we were all doing what we love. 2. OPTIMISTIC - We can turn our dreams into reality. 3. … Continue reading Words can bring us up or down